Sports First Aid
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First aid terms explained
If you’re keen to increase your first aid skills, you’ll need to know about first aid terms and definitions. These will help you remember conditions and procedures essential to first aid. Read our post on understanding first aid terms to get ahead with your training. It will serve as a guide to the most common abbreviations, acronyms and terms to... -
The new app that connects CPR trained people with emergencies
Wouldn’t it be great if trained professionals could get to emergencies much faster than they do right now? If you wouldn’t have to worry about ambulance delays or getting the first aid procedure right on your own? It would be simply revolutionary. And the best part is, there is already an app with those exact features, and it is soon... -
What do I need to know about sudden cardiac arrest?
Sudden cardiac arrest affects around 30,000 Australians a year, with about 90% of cases ending in death. In fact, deaths from sudden cardiac arrest are four times more likely than death from stroke and three times more common than death from major trauma (Source: takeheartaustralia). But despite these statistics, many of us don’t know a lot about this condition. In... -
How you can spot a diabetic emergency and what you can do to help
If you know someone with diabetes, you’ll understand that they have to manage their condition carefully to keep healthy. If they don’t do this, they are at risk of experiencing a diabetic emergency. In this article, we explain the symptoms of a diabetic emergency and what you can do to help. About diabetes Diabetes is a chronic (lifelong) condition where... -
Celebrate World First Aid Day This September
Did you know that World First Aid Day is celebrated on 10 September all over the globe? The theme this year is “lifelong first aid learning” to show that you can always learn something new about this topic. Find out more about World First Aid Day and what it means for you in our latest post. What’s World First Aid Day about... -
Tips for survival in the Australian outback
If you like an adventure and are planning a trip to the outback, you’ve probably already heard all the outback survival stories. But not all have a happy ending — so, how can you be prepared for your big trip? Keep safe while exploring some of Australia’s most remote and spectacular scenery by being prepared. We’ve put together some essential... -
How to prepare for a long car trip
Whether you’re planning a fun road trip or making an essential long distance journey, it pays to be prepared. There are lots to think about, from planning your route to having first aid supplies on hand. In this article, we show you how to prepare for a long road trip by car so that your experience is a safe one... -
Going Trekking? Follow Our Tips for a Safe Trip
Part of the excitement of trekking is preparing for your adventure. While you are looking up locations and getting excited about scenery, spare a thought for safety while trekking. Trekking and hiking safety should come first when planning a trip. Read our guide to find out how you should prepare to make sure your trip is memorable in all the... -
Spearfishing for Beginners: How to Stay Safe When Spearfishing
Getting into spearfishing is a unique journey that will challenge you in new ways. This underwater sport requires both physical and mental conditioning, and while it's not too extreme, it certainly comes with some risks. Continue reading →