Hotteeze Adhesive Pads (10) Self Adhesive Hot Patches

Hot and Cold Packs | Instant Ice
$32.27
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SKU
310010

Hotteeze heat pads are self-adhesive heat patches for temporary relief of muscular aches and pains, period pain, or any time the body feels cold. Each pad reaches a maximum of 63°C, averages 53°C, and stays above 40°C for 12 hours. This is the 10-pad pack. Unlike a wheat bag or hot water bottle, they are discreet, portable and last considerably longer.

Why choose Hotteeze heat pads over a hot water bottle

Twelve hours above 40°C is the number that matters, and it is what a wheat bag cannot do. A microwaved wheat bag is hot for twenty minutes and then it is a beanbag; a hot water bottle is similar and it keeps you on the couch. These stay warm through a working day, which means heat therapy is available while you are at a desk, driving, walking around or asleep - not only while you are lying still.

They are discreet and portable, and that changes who can use heat during the day. A pad on the lower back or abdomen sits under clothing with nothing visible and nothing to carry. For period pain in particular that is the whole point: continuous abdominal heat through work or school without a visible bulge or a device that needs reheating.

The heat is generated chemically. Each pad contains iron powder, and once the pack is opened the iron reacts with air to produce warmth - there is nothing to plug in, microwave or recharge, and nothing to leak. That also means they are single-use and that a pack should stay sealed until you need one.

Key features

  • Stays above 40°C for 12 hours
  • Average temperature 53°C, maximum 63°C
  • Air-activated iron powder - nothing to microwave or plug in
  • Self-adhesive - attaches to clothing, not skin
  • Discreet under clothing, unlike a wheat bag or hot water bottle
  • For muscular aches, period pain and general cold
  • 10 pads per pack

Specifications

ProductHotteeze Adhesive Heat Pads
Pack size10 pads
Duration12 hours above 40°C
Average temperature53°C
Maximum temperature63°C
ActivationAir - iron powder reacts once the pack is opened
PlacementOn the outside of undergarments, never directly on skin
Typical useLower back, abdomen
UseSingle use

Common uses

Period pain and lower back ache are the two reasons people buy them repeatedly, followed closely by cold - outdoor work, early starts, spectators at winter sport, and anyone whose hands never warm up. For hands, leave the adhesive cover in place and slip a pad into a pocket rather than sticking it down. Where you want heat and cold on rotation, a reusable hot and cold pack covers both and can be refrozen, and Traumeel Cream is a topical often used alongside heat for muscle soreness. See the full range of hot and cold packs and instant ice.

Hotteeze heat pads FAQs

Do Hotteeze heat pads stick directly to skin?

No. They are designed to be positioned on the outside of undergarments, where the gentle adhesive holds them in place. Applying an air-activated heat pad directly to skin risks burns - these reach 63°C at their highest.

How do Hotteeze heat pads work?

Each pad contains iron powder. Once the pack is opened, the iron reacts with air and generates heat - no microwave, batteries or charging. Because air starts the reaction, keep pads sealed until you intend to use one.

How long do they stay warm?

Above 40°C for 12 hours, averaging 53°C across that time with a maximum of 63°C. That is far longer than a wheat bag or hot water bottle, which is the main reason people switch.

How do I get the most heat out of a pad?

Make sure the clothing you attach it to is resting against the skin rather than hanging loosely - an air gap between the garment and your body wastes most of the heat transfer. Snug layers work better than a loose jumper.

Can I use them for period pain?

Yes, that is one of their listed uses and a common one. Position the pad on the outside of an undergarment over the lower abdomen, where the continuous low heat can be worn through a normal day without anything visible.

Is there anyone who should not use them?

Take care if you have reduced skin sensation, diabetes, circulation problems or fragile skin, and do not use them on broken skin, on infants, or on anyone who cannot move the pad or tell you it is too hot. Never sleep directly on a pad or apply pressure over it, and remove it if the skin becomes uncomfortable.

Always read the label and follow the directions for use. Apply to the outside of clothing only - never directly to skin. Not suitable for use on broken skin. Take particular care with reduced skin sensation, diabetes, circulatory conditions or fragile skin, and do not apply sustained pressure over a pad or sleep directly on it. Seek medical advice for pain that is severe, persistent or unexplained.

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Brand Hotteeze
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