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Making the world a safer place — practical first aid tips, kit guides and safety advice from the MediBC team.
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Spacer Mask Sizes: Small vs Large - Which One Do You Need?
4 August 2026 · 3 min readReviewed by the Medibc First Aid Team — last updated August 2026. This is general information, not a substitute for advice from your doctor, pharmacist or asthma educator. A…
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First aid kit contents and checklist: what to pack (Australia)
17 July 2026What belongs in an Australian first aid kit? Use this practical contents checklist to stock a compliant kit for home, car or workplace...
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Triage explained: categories, colours and how triage tags work
8 July 2026Triage explained: what the categories and colours mean, how triage tags work, and how casualties are prioritised in an emergency...
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Diabetic Emergency First Aid: How to Treat a Hypo (Australian Guide)
3 July 2026A diabetic emergency can develop fast. This guide explains how to recognise and treat a hypo (low blood sugar) with fast-acting glucose, what to do…
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How to Use an EpiPen: Anaphylaxis First Aid (Australian Guide)
3 July 2026Anaphylaxis is a life-threatening allergic reaction, and adrenaline given early saves lives. This guide explains how to recognise anaphylaxis and how…
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Asthma First Aid: The 4x4x4 Reliever Steps (Australian Guide)
3 July 2026What to do in an asthma emergency, the Australian way. This guide explains the signs of an asthma attack and the simple 4x4x4 reliever steps &mdash…
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How to Stop a Nosebleed: First Aid Steps (Australian Guide)
3 July 2026Most nosebleeds look worse than they are and can be stopped at home. This guide shows the correct first aid — lean forward and pinch the soft…
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Choking First Aid: How to Help a Choking Adult, Child or Baby (Australian Guide)
3 July 2026How to help someone who is choking, the Australian way. This step-by-step guide covers the signs of mild and severe choking, back blows and chest…
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Workplace First Aid
Are First Aid Kits Mandatory in the Workplace? Australian WHS Rules Explained
3 July 2026Yes — providing first aid is a legal duty in Australian workplaces. This guide explains what the WHS Code of Practice requires, what a…
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Workplace First Aid
Duty of Care in Workplace First Aid: What Employers and First Aiders Must Know
3 July 2026A plain-English guide to duty of care in Australian workplace first aid — the PCBU's legal duty under the WHS Act, how many first aiders you…
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