MediBC Blog

Making the world a safer place — practical first aid tips, kit guides and safety advice from the MediBC team.

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55 guides
Workplace first aid kit and fire blanket near an electrical hazard
Workplace First Aid

Know how to treat electric shocks and electric injuries

21 April 2022

Reviewed by the Medibc First Aid Team — last updated May 2026. While electric shocks and injuries are rare, they can be distressing for the…

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Family first aid kit ready for a seizure response
First-Aid Kits Family & Home First Aid

Know how to help someone having a seizure

31 March 2022

If you witness someone close to you, a colleague or even a complete stranger having a seizure, it may leave you feeling powerless if you don’t…

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HeartStart AED defibrillator with replacement pads
Uncategorized

How to use a defibrillator (AED): step-by-step and how it works

16 March 2022

Defibrillators (AEDs) explained: how they work, when to use one, and simple step-by-step guidance for using an AED in an emergency...

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Beach safety gear with sunscreen and waterproof first aid kit
First-Aid Kits Family & Home First Aid

Know how to keep safe on the beach

1 March 2022

Are you making the most of the late summer season? If so, you’re probably squeezing in as many trips to the beach as you can. To enjoy the last…

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DRSABCD action plan — the 7 first aid steps
First-Aid Kits Family & Home First Aid

DRSABCD action plan: what it stands for and the 7 steps

24 February 2022

Reviewed by the MediBC First Aid Team · Last updated June 2026 · Aligned with ANZCOR Basic Life Support guidelines. DRSABCD...

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Long car trip preparation with vehicle first aid kit
First-Aid Kits Family & Home First Aid

How to prepare for a long car trip

30 June 2021

Whether you’re planning a fun road trip or making an essential long distance journey, it pays to be prepared. There are lots to think about…

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Sports first aid kit on the sideline with strapping and ice packs
First-Aid Kits Family & Home First Aid

10 essential items for your sports first aid kit

15 June 2021

Reviewed by the Medibc First Aid Team — last updated May 2026. If you enjoy sports or if you have a child who does, then a first aid kit is a…

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Elderly relative being helped at home with first aid supplies nearby
Family & Home First Aid

Tips for Seniors: How to Help Your Elderly Relatives Stay Safe at Home

31 May 2021

Do you have older family members who enjoy living independently? While it’s great for them to be self-reliant, you may find yourself worrying…

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Trekking gear and outdoor first aid kit ready for the trail
First-Aid Kits Sports First Aid

Going Trekking? Follow Our Tips for a Safe Trip

25 May 2021

Part of the excitement of trekking is preparing for your adventure. While you are looking up locations and getting excited about scenery, spare a…

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Lifesaving CPR and AED response to a sudden health emergency
First-Aid Kits

3 Common Health Emergencies You Should Prepare For

8 November 2018

Have you ever come across an emergency situation where someone suddenly just drops and becomes unconscious? Or maybe you've even crossed paths with a…

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