Page 5 - first aid

Reviewed by the Medibc First Aid Team — last updated May 2026.

While electric shocks and injuries are rare, they can be distressing for the victim and bystanders.

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If you witness someone close to you, a colleague or even a complete stranger having a seizure, it may leave you feeling powerless if you don’t know how to help them.
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Most of us know roughly what a defibrillator is, but how many would know how to use one in an emergency?

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Are you making the most of the late summer season? If so, you’re probably squeezing in as many trips to the beach as you can.

To enjoy the last days of summer to the max, follow our beach safety tips.

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Reviewed by the Medibc First Aid Team — last updated May 2026.

You may have seen the acronym DRSABCD (pronounced “Doctors A, B, C and D”) and know that it has something to do with administering first aid or emergency medical treatment.

Whether you’re planning a fun road trip or making an essential long distance journey, it pays to be prepared.

There are lots to think about, from planning your route to having first aid supplies on hand.

In this article, we show you how to prepare for a long road trip by car so that your experience...

Reviewed by the Medibc First Aid Team — last updated May 2026.

If you enjoy sports or if you have a child who does, then a first aid kit is a must.

You can keep it in your car or kit bag so that it’s on hand to deal with any minor injuries that are all part of playing sports...

Do you have older family members who enjoy living independently? While it’s great for them to be self-reliant, you may find yourself worrying about seniors’ safety at home.

That’s why we’ve come up with our seniors home safety checklist. We describe some of the hazards around the home and what you...

Part of the excitement of trekking is preparing for your adventure.

While you are looking up locations and getting excited about scenery, spare a thought for safety while trekking.

Trekking and hiking safety should come first when planning a trip. Read our guide to find out how you should prepare...

Have you ever come across an emergency situation where someone suddenly just drops and becomes unconscious? Or maybe you've even crossed paths with a person who had an acute severe pain in their chest. Perhaps, you know someone dear to you who experienced these things, and you didn't know what to do.

Being aware of what type of health emergencies are likely to occur is important. This helps you to quickly identify the problem at hand, then think of the best solutions.

I've experienced seeing a lady on the train get into a fit. I was only 18 years old but I knew CPR and first-aid which helped me to not flinch and act calmly. I took note of the time, then pressed the emergency button and communicated the situation clearly and calmly. The entire train halted; we got the lady out as I instructed a man to call the ambulance. Thankfully, we had a trained doctor around who managed to assess her condition and intervened appropriately before the paramedics arrived.

Imagine this happened to you too. Do you know what to do? If you do, you could very well be saving one precious life. Just like how we saved the lady on the train.

Here are the 3 common health emergencies that you should prepare for and how...