safety advice

Have you ever come across an emergency situation where someone suddenly just drops and becomes unconscious? Or maybe you've even crossed paths with a person who had an acute severe pain in their chest. Perhaps, you know someone dear to you who experienced these things, and you didn't know what to do.

Being aware of what type of health emergencies are likely to occur is important. This helps you to quickly identify the problem at hand, then think of the best solutions.

I've experienced seeing a lady on the train get into a fit. I was only 18 years old but I knew CPR and first-aid which helped me to not flinch and act calmly. I took note of the time, then pressed the emergency button and communicated the situation clearly and calmly. The entire train halted; we got the lady out as I instructed a man to call the ambulance. Thankfully, we had a trained doctor around who managed to assess her condition and intervened appropriately before the paramedics arrived.

Imagine this happened to you too. Do you know what to do? If you do, you could very well be saving one precious life. Just like how we saved the lady on the train.

Here are the 3 common health emergencies that you should prepare for and how...

It's close to the holidays! That means you'd probably be busy trying to clear your leave, sourcing from several websites to book a sweet deal for that long-awaited vacation. Whether it is the sandy beaches in Bali, or the experiencing the strong winds in Melbourne, it all starts from a good packing list...

Winter is coming! Are you prepared for it? And I wasn't referring to the overly-decorated Christmas tree and perfecting that gingerbread recipe...

Although those are important elements of every winter, the safety of you and your family remains of utmost importance; we want to remind you because...

Studies on School Safety

In 2003, researchers conducted a study to find out which period do accidents happen most often in schools. They concluded that out of 3274 school accidents, 36.6% occurs during breaks (recess time) and 33.2% occurs during physical education periods.

A separate study found out that the common injuries as a result of accidents that happen during breaks were: articular disorders; contusions; wounds on the upper and lower limbs, head, and neck.

A study was done to figure out which part of the schools do accident occur most frequently. Researchers concluded: 29.7% at schoolyards; 20.2% in gymnasiums; 25.2% at corridors and stairs...